Episode 19: How to Create a Sacred Space
Show Notes
Tune in to learn simple techniques to create a scared space in your home. A place that resonates with who you are, who you want to be, and helps revitalize you.
Extended Show Notes
Highlights from the Episode:
Steps to Creating a Sacred Space
1. Purify yourself then your sacred space
2. De-clutter the physical space
3. The physical objects that remain need to be things that you have a positive association with/ resonate with you
4. Take out anything that does not resonate with you… it doesn’t make you smile, fill with peace, love joy etc.
5. Re-arrange the furniture and objects/ artwork in the room to flow and fill the room with ease. It should feel good to you when things have been moved to their new places (like you can breathe easier, there is more flow, you are in harmony with your environment.) For specific ideas look into Feng shui.
6. Bring in items that raise you up, make you feel alive (plants, artwork, etc.)
7. Smudge the space and/ or cleanse with sound or water.
8. Maintain the physical and energetic purity of the space.
Now you have a sacred space that reflects you and how you want to feel.
For more specific rituals around purifying your sacred space and Feng shui:
Smudge (use on yourself and your home for purification)
1. Use a smudge pot
2. Give gratitude for the sacrifice of the ingredients in the smudge
3. Head to toe in front of you and behind you to clear your biofield
4. Purify all areas of a room in a circular motion.
5. common ingredients: sage, sweetgrass, myrrh, frankincense, juniper berries
Sparks of Wisdom
1. You are a sacred being. So, honor yourself by taking care of yourself in all ways: energetic, physical, emotional, mental and spiritual.
2. Find/create a space that reflects who you are and who you want to be and create the energy in that space that fills you up and makes your soul sing. Then, maintain it!